Posts by

Lydia Hryshchyshyn

Surviving and thriving during busy season

The year is wrapping up which means work is ramping up for trainers and instructors. Soon the New Year messaging will start to infiltrate our feeds and you’ll likely notice a bump in attendance at your classes. We checked in with two Recess trainers, Amy and Caleb, to get their take on how fitness professionals can navigate this season successfully for both their business and their wellbeing.

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What To Wear For Virtual Fitness Instruction Success

An often overlooked component of teaching in-person becomes front and center when you’re on screen - wardrobe! In such a highly visual medium, all the little details of your presentation are part of a client’s experience of your brand during class. We chatted with Recess trainers to get the tips, tricks, and deals you need to look your best on camera.

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How To Record Your Own On-Demand Fitness Classes

You took the plunge and transitioned into teaching virtually. You have multiple classes on your schedule which all take up a lot of time to program, prep, and teach throughout the week. Now is the perfect time to start incorporating on-demand options for your clients, so you can be there for them — even when you can’t. We chatted with our in-house content team CRU Creative as well as Recess instructor and physical therapist, Dr. Megan-Marie Delegas, on how to best utilize VOD to reach your goals.

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