Posts by

Amanda Jewell

We're Celebrating Women at Recess for International Women's Day


International Women’s Day is March 8th! This year we’re celebrating by highlighting a few of our own women fitness professionals who strive to empower others by providing opportunities for health and wellness in the Recess community. This day is celebrated around the world as a chance to lift up women’s voices, focus on women’s rights, and take action towards ensuring equity in gender. You can learn more about International Women’s Day and find more ways to celebrate here

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What Have You Learned From 2020 That Will Affect Your Fitness Following in 2021?

2020 was a year to remember and turned the fitness world upside down! With the closing of gyms, limited in-person classes, and the expansion of the online fitness world, people can access workouts at the tip of their fingertips. opened its virtual doors in 2020, offering clients and instructors an innovative way to live stream workouts for people across the country to get up and move while maintaining a group-fitness-like atmosphere. 

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